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Yoga: Balance Workshop

This 12-minute video runs through some favorite balance poses! šŸ„°šŸ§˜ā€ā™€ļø



1 Comment

Christian Sly
Christian Sly
Jun 21, 2020
ā€¢

Thank you Lacey for this video! I have been inspired by you and my wellness by nature to try yoga again. I am feeling so much better in regard to circulation, decrease in joint pain, and even losing weight. I truly hope more people adopt yoga as it seems to fit ALL body types and levels with no goal judgment.

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