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5-Day Fasting Mimicking Diet: Super Track Your Way to Weight Loss and Detox

With my past abuse to my body with alcohol, prescription drugs and starving myself, I pay attention to things that might help me stay healthier, longer, and provide long-term, I LOVE THE INSTANT GRATIFICATION TOO! I lost a few pounds (and inches!) with this 5-Day Fast-Mimicking Meal Program....and the long-term benefits of fasting are amazing!

Research shows that fasting can:

Promote Cellular Renewal and Longevity

Trigger autophagy, (the clean-up of old and worn out cellular components) & promote rejuvenation

Support Metabolic Health

Maintain healthy levels of metabolic balance. Transform your lifestyle & eating habits.

Enhance Clarity & Performance

Customers report feeling greater focus, clarity and energy both during & after the fast.

Provide Fat Focused Weight Loss*

Fast way to lose fat (especially belly fat) while protecting lean body mass, on average 5lbs.


Featured on Gwyneth Paltrow's Netflix Series, Goop Lab.

Why I LOVE the ProLon 5-Day Program: You Can Get the Benefits of Fasting While Still Getting Nutrients

Prolon's 5-Day Fasting-Mimicking Mealkit is designed to mimic the effects of fasting—so you’re eating (although fewer calories than usual) and you’re still getting some macro- and micronutrients, but you’re also getting some of the benefits you could get from fasting.

There are few fasting programs that I will do more than once. This is my 3RD TIME to do the five-5-Day Program because it simple, tastes great and impactful. My energy levels following the program have been through the roof...and my midsection bloat was gone!

It's Scientifically-Tested and Doctor Recommended!

ProLon is based on research from Valter Longo, PhD, and the University of Southern California’s Longevity Institute. (Longo is one of the leading researchers on longevity and fasting—he’s incredibly smart and cool. In 2018, TIME nominated Dr. Longo to be among the top 50 most influential people in health.

There’s ongoing research on the fasting-mimicking diet looking at all sorts of potential results, but in one clinical study, body weight, BMI, and total body fat decreased after three cycles of ProLon. I lost a few pounds (and inches!) each time I did ProLon, and I know other people who have lost more, but for me, it’s about a different game, and it’s kind of a long one.

What's In The Kit?

Five small boxes, one for each day, packed with everything you’ll eat.

BREAKFAST: Almond Butter Bar

LUNCH: Plant-based Soup

DINNER: Veggie Soup (Minestrone or Quinoa Mix)

PLUS SNACKS: There are snacks throughout (olives and kale crackers). And some nights, there’s a Choco Crisp bar after dinner, which was the thing I looked forward to!

There are also herbal tea bags, supplements, and an energy drink that you add to water. You can also add herbs and lemon (in small quantities) to your soups!

Ready to Try It? Take advantage of the fall special!


NOTE: As with anything in life, ProLon is not for everyone. This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of My Wellness by Nature.

* In a clinical study, ProLon is shown over three cycles to help individuals lose an average of 5.7 lbs and 1.6 inches off their waist circumference.

The ingredients in ProLon are considered generally recognized as safe (GRAS). ProLon is not intended to diagnose, treat, cure or prevent any diseases and has not been evaluated as such by the FDA.


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