top of page

Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Caffeine VS Sleep

Caffeine VS Sleep

Caffeine VS Sleep

So why are you so tired & how is coffee affecting your sleeping patterns & overall wellbeing? Let's find out!

Combat End of Summer Fatigue and Brain Fog

Combat End of Summer Fatigue and Brain Fog

Combat End of Summer Fatigue and Brain Fog

As summer draws to a close, many people experience a drop in energy levels and an increase in brain fog. Did you know that BHRT can help?

Does the Fear of Recovery Pain Keep you from Working Out?

Does the Fear of Recovery Pain Keep you from Working Out?

Does the Fear of Recovery Pain Keep you from Working Out?

Do you often feel like you’re overly sore after you workout? Does this prevent you from wanting to go to the gym? If so, you might be curio

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

bottom of page