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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

The Healing Power of Saunas

The Healing Power of Saunas

The Healing Power of Saunas

saunas are a wonderful tool for overall health -relieve stress, boost circulation, enhance skin health, or support immune health.

Does the Fear of Recovery Pain Keep you from Working Out?

Does the Fear of Recovery Pain Keep you from Working Out?

Does the Fear of Recovery Pain Keep you from Working Out?

Do you often feel like you’re overly sore after you workout? Does this prevent you from wanting to go to the gym? If so, you might be curio

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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