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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

EASY Things to Add

EASY Things to Add

6 EASY Things to Add to Your Daily Routine for Healthier Living from My Wellness by Nature Founder Casey.

6 EASY Things to Add to Your Daily Routine for Healthier Living from My Wellness by Nature Founder Casey.

Healthy Thanksgiving Food Swaps

Healthy Thanksgiving Food Swaps

6 Deliciously Healthy Thanksgiving Food Swaps for a Flavorful, Health-Conscious Meal

Imagine savoring all the traditional flavors of Thanksgiving while making better choices for your health. Simple food swaps can help!

Nutrition Labels

Nutrition Labels

The Top 5 Sneaky Secrets Hidden in Nutrition Labels You Need to Know to Find Healthy Foods to Eat

Making healthy food choices is crucial, but navigating nutrition labels can be tricky. Here's 5 things you need to know!

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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