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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

🌱Integrative Approaches to Managing Inflammation✨

🌱Integrative Approaches to Managing Inflammation✨

🌱Integrative Approaches to Managing Inflammation✨

Feeling sluggish, dealing with brain fog, or struggling with stubborn aches and pains? These could be signs of inflammation

Seed Oils 101: Separating Fact from Fiction for Optimal Health

Seed Oils 101: Separating Fact from Fiction for Optimal Health

Seed Oils 101: Separating Fact from Fiction for Optimal Health

Seed Oils 101: Separating Fact from Fiction for Optimal Health

The Healing Power of Saunas

The Healing Power of Saunas

The Healing Power of Saunas

saunas are a wonderful tool for overall health -relieve stress, boost circulation, enhance skin health, or support immune health.

Healthy Immune System for Summer & Travel

Healthy Immune System for Summer & Travel

Healthy Immune System for Summer & Travel

Maintaining a healthy immune system with ozone therapy can ensure you enjoy your adventures without interruption.

Can Peptides Reduce Chronic Inflammation?

Can Peptides Reduce Chronic Inflammation?

Can Peptides Reduce Chronic Inflammation?

Chronic Inflammation affects more than 40% of the total population in the United States. So, what is Chronic Inflammation and what can you d

The Best Kept Secret in Women's Healthcare: Revealed!

The Best Kept Secret in Women's Healthcare: Revealed!

The Best Kept Secret in Women's Healthcare: Revealed!

Hormone therapy and boosting testosterone in women has been shown to significantly improve women's health.

Things You Think Are Healthy, But Are Not.

Things You Think Are Healthy, But Are Not.

Things You Think Are Healthy, But Are Not.

We try to do the right thing when it comes to being healthy and try to make healthy choices—but could we be doing it all wrong?

LEAN & CLEAN NUTRITION: Part 1: MEAL SPACING

LEAN & CLEAN NUTRITION: Part 1: MEAL SPACING

LEAN & CLEAN NUTRITION: Part 1: MEAL SPACING

When your mother told you "breakfast is the most important meal" she was on the right track.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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