top of page


Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


Small Lifestyle Habit Shifts to Increase Energy, Weight Loss, and Mood Improvement.
Small Lifestyle Habit Shifts to Increase Energy, Weight Loss, and Mood Improvement.


😍 10 Last Minute Ways to Show Love on Valentine's Day That Boost Your Immune System and Elevate Your Soul ❤️
10 Last Minute Ways to Show Love on Valentine's Day That Boost Your Immune System and Elevate Your Soul


Improve Your Health by Focusing on What You Eat
Improve Your Health by Focusing on What You Eat What if the KEY to better health is on your plate? 🍎🫛 Let's dive into how mindful...


Healthy Immune System for Summer & Travel
Maintaining a healthy immune system with ozone therapy can ensure you enjoy your adventures without interruption.


2023 Year-End Wellness Tips
As the year draws to a close, prioritizing wellness becomes a key focus for many.


5 Steps toward OPTIMAL Health
It’s easy to get carried away with the hustle & bustle of the Holidays. With so many things to juggle, many people find themselves very...


8 Reasons WHY You May Have Stopped Losing Weight
The process of losing weight, be it for health reasons or personal fitness goals, typically is a challenge for most people.


Make the Holiday Season Something to LOVE
Are you noticing less desire to be intimate around the holidays? Here's why...


6 Things You May Be Doing that can Damage Thyroid Health
6 things you may be doing that can damage thyroid health
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

bottom of page