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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


Diet Soda vs. Regular: The UNHEALTHY Truth
Does drinking diet soda actually help you loose weight? Dr. DeSilva explains two reasons to stop drinking diet soda now.


6 EASY Things to Add to Your Daily Routine for Healthier Living from My Wellness by Nature Founder Casey.
6 EASY Things to Add to Your Daily Routine for Healthier Living from My Wellness by Nature Founder Casey.


How the November Solar Flares are Elevating Our Spiritual Awareness and Physical Wellbeing
How the November Solar Flares are Elevating Our Spiritual Awareness and Physical Wellbeing


5 Minute Yoga Video for Beginners
Yoga is the perfect moving activity for people of all ages. These videos are great for beginners to learn basic yoga poses.


#SOTHRIVE with Tiffany Hendra: Joy Journey Belize Episode 1
In #SOTHRIVE with Tiffany Hendra, takes a remarkable voyage to Belize to uncover the secret of ancient wellness.


How to Shift Your Cravings from Sweet to Savory: Strategies for Healthier Eating and Reduced Sugar Intake
How to Shift Your Cravings from Sweet to Savory: Strategies for Healthier Eating and Reduced Sugar Intake


🎙️ PODCAST: Overcoming Trauma Through Mental Health Therapy, Creativity and Spirituality with Therapist Cindy Lee Cassell and Host Tiffany Hendra
PODCAST: Overcoming Trauma Through Mental Health Therapy
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

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