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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Hormone Therapy: Improving Relationships

Hormone Therapy: Improving Relationships

Hormone Therapy: Improving Relationships

How can BHRT Therapy improve your relationships? Sometimes our relationships start to suffer due to menopausal and andropausal symptoms that

Why Do Hormone Levels Decline As We Age?

Why Do Hormone Levels Decline As We Age?

Why Do Hormone Levels Decline As We Age?

Understanding the role of hormones in your body and how to identify the symptoms of hormonal imbalance.

Adding Supplements to Hormone Optimization Therapy

Adding Supplements to Hormone Optimization Therapy

Adding Supplements to Hormone Optimization Therapy

Supplements like Vitamin C and Vitamin E can compliment bioidentical hormone therapy for men and women. Why?

6 Yoga Stretches for Sciatic Pain Relief

6 Yoga Stretches for Sciatic Pain Relief

6 Yoga Stretches for Sciatic Pain Relief

One of the most common complaints I hear about is sciatic nerve pain, lower back pain and the feeling of "throwing your back out."

Get out with your dogs.

Get out with your dogs.

Get out with your dogs.

Getting out with your dogs is not only good for your pet, but also for you! Watch this video to learn about the benefits of getting out...

Do You Know the 3rd Leading Cause of Death in America?

Do You Know the 3rd Leading Cause of Death in America?

Do You Know the 3rd Leading Cause of Death in America?

The 3rd largest cause of death in America is rather surprising, and most likely not highly publicized.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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