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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

WELLNESS PATH for Heart Health & Disease Prevention

WELLNESS PATH for Heart Health & Disease Prevention

WELLNESS PATH for Heart Health & Disease Prevention

LEVEL: BEGINNER A path to better wellness for people who want to learn about keeping your heart healthy and natural ways to prevent disease.

PATH PLAN for Restoring Joy & Finding Peace

PATH PLAN for Restoring Joy & Finding Peace

PATH PLAN for Restoring Joy & Finding Peace

LEVEL: MODERATE. A path to better wellness for people who create a happier life, restore joy and find peace.

Audio Meditation: Relieving Stress

Audio Meditation: Relieving Stress

Audio Meditation: Relieving Stress

As we tend to live stressful lives with too much focus on achievement, success and needs - we sometime overlook GRATITUDE.

Audio Meditation: Relieving Anxiety

Audio Meditation: Relieving Anxiety

Audio Meditation: Relieving Anxiety

Transforming Anxiety Into Tranquility There’s no doubt about it: many of us lead hectic, stressful lives.

Alleviate Your Feeling of Loneliness
(Guided Meditation Text Version)

Alleviate Your Feeling of Loneliness
(Guided Meditation Text Version)

Alleviate Your Feeling of Loneliness (Guided Meditation Text Version)

If you've ever felt lost and lonely, you know how difficult it can be. When you combine desire with dedication this can improve dramatically

RESTORE: 15 Ways to Boost Your Mental Energy

RESTORE: 15 Ways to Boost Your Mental Energy

RESTORE: 15 Ways to Boost Your Mental Energy

Originally posted by LifeHack.org The mind is one of the biggest contributors to energy levels. The benefits of having high levels of...

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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