top of page

Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

How to naturally support your adrenals

How to naturally support your adrenals

How to naturally support your adrenals

Let's explore how your adrenals affect the body and what you can do to naturally give them a boost.

Winter Weather Hormones

Winter Weather Hormones

Winter Weather Hormones

If winter leaves you feeling lethargic, irritable or just blah, there may be good reason. Your hormones may be unbalanced.

6 Things You May Be Doing that can Damage Thyroid Health

6 Things You May Be Doing that can Damage Thyroid Health

6 Things You May Be Doing that can Damage Thyroid Health

6 things you may be doing that can damage thyroid health

Smoothie Recipes That Fight Inflammation

Smoothie Recipes That Fight Inflammation

Smoothie Recipes That Fight Inflammation

We've put together our favorite recipes to help you fight inflammation & manage symptoms.

5 Warning Signs Of Mental Fatigue

5 Warning Signs Of Mental Fatigue

5 Warning Signs Of Mental Fatigue

If you suspect you have mental fatigue, don’t wait to address the issue. These are some signs of mental fatigue

Tracking Your Weight Loss Journey

Tracking Your Weight Loss Journey

Tracking Your Weight Loss Journey

learn why it's important to track your health during your wellness journey & the best way to do so!

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

bottom of page