DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies

DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies You might think feeling tired, cold, or moody is just part of life,...

How to Tackle Stress Free Holidays

This year learn effective strategies for managing stress and improving your overall well-being.

Healthy Substitutions for your Holiday Meals

By prioritizing nutritious options during holiday meals, you can strike a balance between enjoying the festivities & maintaining your health

Aluminum and Alzheimers

Vibrant Health Gurus brings us this "Wellness Minute" about the correlation between Alzheimer's and Aluminum in the body.

Relieve RA with This Anti-Inflammatory Diet

Inflammation is a necessary part of the healing process. However, some medical conditions cause faulty inflammatory responses.

5 Minute Abs of Steel Workout

Leisa Hart, fitness TV show host is offering FREE Workouts during the pandemic!

The Importance of Healthy Blood Pressure Levels

Dr. Michael Berglund discusses the importance of blood pressure on "The Wellness Minute"

12 Steps to Become Healthier & Fit in 4 Weeks

Springtime is always a good time for growth and change however ANY TIME is a great time to become healthier and fit.

Reduce Your Carbs: Easy Tip from Dr. Doug Harrington

Learn how easy it is to reduce pasta carbs by 50% with this simple tip from Dr. Doug Harrington of PULS Cardiac Test. Did you know that...

Urban Gardening Solutions: Learn how to grow food in small spaces

The Amazing people at Solutions for Urban Ag are developing ways to grow fresh food right at home.

— Katie A.

Pulsed Harmonix User