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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Hot Yoga Study Shows Benefits for Lowering Blood Pressure
Hot yoga is more than a sweaty fitness trend: it can help people with high blood pressure shift in a calm, soothing direction.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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