Discover your dosha and learn the secret food, beauty and lifestyle rituals to live your dharma
• Detailed guidance on how to address imbalances and live your dosha in every season
• Step-by-step guidance on why your digestive fire is so important and how to build an Ayurvedic kitchen that supports your digestion
• How to build six-taste meals to ensure optimal balance
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This Course if Perfect For You If:
- • You want to incorporate Ayurvedic beauty practices into your daily routine.
- • You want to discover your dosha and the daily routines that will help you live optimally.
- • You’ve always wanted to learn about Ayurveda but don’t know where to start.
6 modules with 25 video lessons, filled with all the information you need to begin incorporating Ayurveda into your daily routine
Stock a true Ayurvedic pantry so your meals incorporate all six tastes for optimal well-being
Listen to your own body, trust its rhythms and nourish it deeply with Ayurvedic practices
DIVE DEEPER INTO YOUR
Our instructors are highly knowledgable and give you the tools to use in your own life.
LEARNING FROM THE COMFORT OF HOME
Our courses and one-on-one instruction can all be done from the comfort of your own home with an internet connection.
GET LIFETIME ACCESS
Unlimited access on your computer, phone tablet, or stream to your TV