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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Winter Weather Hormones
If winter leaves you feeling lethargic, irritable or just blah, there may be good reason. Your hormones may be unbalanced.
6 Things You May Be Doing that can Damage Thyroid Health
6 things you may be doing that can damage thyroid health
Smoothie Recipes That Fight Inflammation
We've put together our favorite recipes to help you fight inflammation & manage symptoms.
Wegovy: The Breakthrough Weight Loss Peptide Made Even More Famous by Elon Musk
Is there really a peptide that can help you lose weight significantly faster than diet and exercise alone? YES!
Wegovy: Does it REALLY Help with Weight Loss?
If you've ever tried to lose weight and failed, you're in good company. Nearly three-quarters of Americans are overweight or obese...
TRENDING NOW: Medical Weight Loss
Losing weight is a struggle for millions - Medical Weight Loss can help.
Are Your hormones affecting your ability to gain muscle?
Want to feel more fit & toned by building muscle? Be sure your hormones aren't going to hold you back.
6 Tips to Stop Dieting Forever
Make small changes to the way you approach food that will help you keep off excess pounds without ever having to go on a diet again.
How Does Vitamin D Impact Cognitive Health?
The science is clear: Vitamin D is a key player when it comes to everyday function of the nervous system.
Hormones & Stubborn Belly Fat
Once estrogen starts to decline the fat storage shifts to visceral fat in your belly. Visceral fat is deeper and much harder to remove.
What is Medical Weight Loss?
Understanding how to lose weight can seem daunting, but collaborating with a doctor on a medical weight loss plan can help.
Powerful Peptides! CJC 1295/Ipamorelin
This combination of Peptides is gaining popularity for many benefits including weight loss, mental clarity and faster recovery!
Medical Weight Loss: What To Expect
How Medical weight loss can help loose the weight for good. It takes into account the root cause of your weight gain.
Why you should STOP dieting: Shifting Your Perspective to a Lifestyle
o how does all this dieting affect our health and how do we know which diets are working and which ones aren't?
How to Prevent Weight Gain During Menopause
What if obesity & losing weight wasn't just affected by what you eat or how much you workout? Something many people don't consider is how or
5 Ways To Balance Your Hormones Naturally
Our hormones have a significant effect on our mental, emotional & physical health. Here are four ways to balance your hormones naturally!
Hormone Imbalance & Weight Loss
Research shows that hormonal imbalance can have a significant impact on your metabolism leading to noticeable weight gain.
Menopause & Metabolism: How Are They Connected?
The real results of weight loss come when you start managing your metabolism with Hormone Therapy Centers of America providers.
5 Myths About Carbs + Weight loss
When it comes to weight loss, do carbs deserve the bad rap they usually get? Not all carbs are created equal and some can be great for you!
8 Foods that Help With Hormonal Balance
Naturally support hormone balance by adding these 8 foods into your diet!
Tasty Ways to Make Protein-Dense Fruit Salad!
Ever since I was young, fruit salads were my favorite part of any barbecue or backyard bash. A huge bowl of fruit? Sign me up—no burgers...
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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