Yoga Inversions 101

Course Price

$49.99

Course length

8 Lessons

How To Do Handstands, Headstands & More With Ease

• Tailored routines designed to build the strength and skills you need to get upside down

• Specific practices to get you into a handstand, forearm stand, head and shoulder stand

• Learn inversions in a safe environment

Caley Alyssa

Caley Alyssa is an internationally-renowned Los Angeles-based yoga teacher, and the founder of Caley Yoga. She credits yoga with helping her define and accomplish her dreams, and she's passionate about helping others manifest their own dreams as well—both through the classes she teaches and the relationships she forms off the mat. She is a Certified Holistic Health Coach, is certified by the American Association of Drugless Practitioners, and has completed multiple yoga trainings, including Yoga Works 200hr Teacher Training, Dharma Mittra 500hr Teacher Training, Yoga Tree 200hr Teacher training, Shiva Rea Chakra Vinyasa Teacher Training, and Children’s Yoga Teacher Training.

This Course if Perfect For You If:

    • You want to learn inversions in a safe, comfortable environment.
    You’re ready to face your fears and unleash the strong and powerful person within.
    • You’re ready to face your fears and unleash the strong and powerful person within.
    • You want to reap the benefits of going upside down—from increased vitality to detoxification.
watch-now_edited.jpg
On-The-Go Knowledge

Access your class or program from your computer, phone or tablet with an internet connection.

Top 3 Take-Aways

By enrolling in this class, you’ll gain imperative knowledge on how to:

Modern Work Desk

#1

Build the strength you need, in exactly the right places, to do the inversion postures.

#2

Perform handstands, headstands, and forearm stands.

#3

Do advanced inversions for when you’ve mastered arm balancing.

DIVE DEEPER INTO YOUR
FAVORITE SUBJECTS

Our instructors are highly knowledgable and give you the tools to use in your own life.

LEARNING FROM THE COMFORT OF HOME

Our courses and one-on-one instruction can all be done from the comfort of your own home with an internet connection.

VIDEO SUBSCRIBERS
GET LIFETIME ACCESS

Unlimited access on your computer, phone tablet, or stream to your TV

LEGAL DISCLAIMER:

Wellness by Nature can only "suggest" a MWBN certified provider to consumers, but has no direct representation or affiliation with them, their practices or services. Therefore, all inquiries are subject to individual's decision to contact a MWBN certified provider is at their own risk.  The entire contents of this website are based on the opinions of the independent authors, unless otherwise noted. The information on this website is not intended to replace the relationship between you and your medical doctor and is not intended as medical advice. It is intended only as a sharing of knowledge and information based on the research and experience this community.If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare professional before using products presented on this website. Statements on this website have not been evaluated by the Food and Drug Administration. Products and recommendations are not intended to diagnose, treat, cure or prevent any disease.

Questions?

CONTACT US

© 2020,2021 My Wellness by Nature. All Rights Reserved.